Services

Penny Bailey, DrPH, offers five holistic wellness modalities in Scottsdale, Phoenix, and virtually - each backed by over 30 years of professional training and real-world experience.

Sound Healing & Meditation

Enjoy, relax, unwind and heal with the soothing rhythms of Sound Therapy. Using crystal singing bowls, gongs, Koshi bells, sand drums, and other sacred instruments.

Penny is an Accredited Sound Healing Practitioner through the Pyramids of Chi in Bali, Indonesia, and a certified Sound Healer through Life Changing Energy.

Deep relaxation and stress relief
Energetic cleansing and balance
Enhanced meditation experience
Available privately or in groups
Virtual sessions available

Yoga

Experience the transformative power of yoga tailored to your individual needs. Private and small group sessions are designed to meet you exactly where you are - whether that's finding your first downward dog or deepening your established practice.

Penny holds her E-RYT 200 certification and weaves together various yoga traditions to create sessions that are both challenging and restorative.

All levels welcome
Personalized instruction and modifications
Breathwork and meditation integration
Private, small group, or virtual options
Focus on alignment and injury prevention

Personal Training

Take your fitness to the next level. With certifications from ACSM, NASM, and ACE, Penny brings clinical-level expertise to every session.

Customized fitness programming
Evidence-based training methods
Suitable for all fitness levels
Specialization in older adults & special populations
In-person or virtual sessions

Group Training

If you want to do therapies with a group of friends or organization, group trainings are available. Penny has been leading group sessions for over 30 years.

Small groups (2-4 people)
Large groups (5+ people)
Corporate wellness programs
Team building experiences
Custom packages available

Wellness Coaching

Identify your wellness goals, create a plan, and learn to execute with Penny's guidance. A holistic approach addressing physical fitness, nutrition awareness, stress management, and lifestyle habits.

Comprehensive health assessment
Personalized goal setting
Accountability and support
Holistic lifestyle guidance
Virtual sessions available

See Pricing or Contact Penny

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Common Service Questions

What does a wellness session with Penny include?

Sessions are personalized around your goals and may include sound healing, yoga, personal training, wellness coaching, or a thoughtful blend of modalities.

Do I need experience with yoga or sound healing?

No. Penny works with all levels and adapts each session for your comfort, mobility, fitness level, and wellness goals.

Are sessions available virtually?

Yes. Virtual sessions are available for convenience, especially for wellness coaching, yoga, and guided practices.

Can services be combined in one session?

Yes. Penny can combine modalities such as movement, breathwork, sound therapy, and coaching into a custom private session.

Connect With Penny

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