Services

Sound Healing & Meditation

Enjoy, relax, unwind and heal with the soothing rhythms of Sound Therapy. Using crystal singing bowls, gongs, Koshi bells, sand drums, and other sacred instruments.

Penny is an Accredited Sound Healing Practitioner through the Pyramids of Chi in Bali, Indonesia, and a certified Sound Healer through Life Changing Energy.

  • Deep relaxation and stress relief
  • Energetic cleansing and balance
  • Enhanced meditation experience
  • Available privately or in groups
  • Virtual sessions available
Penny Bailey playing singing bowls during sound healing and meditation session in Scottsdale and Phoenix Arizona
Penny Bailey certified E-RYT 200 yoga instructor providing private yoga sessions in Scottsdale and Phoenix Arizona

Yoga

Experience the transformative power of yoga tailored to your individual needs. Private and small group sessions are designed to meet you exactly where you are—whether that’s finding your first downward dog or deepening your established practice.

Penny holds her E-RYT 200 certification and weaves together various yoga traditions to create sessions that are both challenging and restorative.

  • All levels welcome
  • Personalized instruction and modifications
  • Breathwork and meditation integration
  • Private, small group, or virtual options
  • Focus on alignment and injury prevention

Personal Training

Take your fitness to the next level. With certifications from ACSM, NASM, and ACE, Penny brings clinical-level expertise to every session.

  • Customized fitness programming
  • Evidence-based training methods
  • Suitable for all fitness levels
  • Specialization in older adults & special populations
  • In-person or virtual sessions
Penny Bailey certified personal trainer providing customized fitness training in Scottsdale and Phoenix Arizona
Penny Bailey leading outdoor group fitness and yoga training session

Group Training

If you want to do therapies with a group of friends or organization, group trainings are available. Penny has been leading group sessions for over 30 years.

  • Small groups (2-4 people)
  • Large groups (5+ people)
  • Corporate wellness programs
  • Team building experiences
  • Custom packages available

Wellness Coaching

Identify your wellness goals, create a plan, and learn to execute with Penny’s guidance. A holistic approach addressing physical fitness, nutrition awareness, stress management, and lifestyle habits.

  • Comprehensive health assessment
  • Personalized goal setting
  • Accountability and support
  • Holistic lifestyle guidance
  • Virtual sessions available
Penny Bailey DrPH providing personalized wellness coaching and health consultation in Scottsdale and Phoenix Arizona

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Connect With Penny

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